Harry Potter and the Road to Recovery

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I’ve done a full read-through of the Harry Potter series every time I’ve been in any overnight treatment. Sometimes this has meant I’ve had a week to work with, sometimes several months. I’ve always managed, and with good reason. Tucked inside the many hundreds of pages of seemingly child-geared storytelling can be found countless golden…

Thanksgiving with an Eating Disorder

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Setting aside the shamefully imperialistic twangs that Thanksgiving often summons to my brain, Thanksgiving is a fraught holiday for me. I am, indeed, thankful for many things. I’m thankful for my friends, my dog, for my brother, and not necessarily in that order. I’m thankful for my recovery and I’m thankful for my upcoming graduation….

2 Crafty Keys to Setting Goals (and Sticking with Them!)

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Screw SMART goals. Now that I’ve gotten that years-long, suppressed, festering expression of resentment of my high school Executive Functioning Skills class out of the way, constantly maintaining goals is a crucial element of mental health. I’ve always found SMART goals to be too rigid, structured, and therefore inaccessible to be of any help to…

Reflections on PTSD: Veterans Day and Beyond

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Today is a national day of observance of Veterans Day, though the holiday was technically yesterday, November 11th. Holiday never did seem like quite the right way to describe the day, to me. It seems too positively connoted. None of my nuclear or extended family have served that I know of, so I generally spend…

I’m so OCD: Intrusive Thoughts

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At the crux of the anguish of most OCD sufferers is the obsessive thought. The originator of the obsessive compulsive cycle, it is the result of a genetic predisposition that is given size and shape by childhood influences. My brain was born with the tendency to obsess, and compulse (I’m inventing the word, shh!) accordingly….

The Extroverted Couch Potato

Anxious Bunnyrabbit, Ltd. Reverse the stigma one healthy conversation at a time. #mentalhealthmatters

Salutations, dear readers. Katie here. Because our fearless leader here at Millennial Girl, Interrupted is a generous human who strives for inclusivity and a variety of perspectives, I will be guest writing on this fine blog (hopefully more than once). Below, I hope to shed some light on my personal experience with anxiety and to…

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