Illness

Mental Health Resources for Black Folks

Illness, Relationships, Treatment, Uncategorized
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’m not going to wax white poetic. Now isn’t the time or space for my whiteness. But I get enough views on this little blog that I should provide these resources. Below are ways for black folks who read this to access the mental health resources you deserve and that you may be needing now…

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6(ish) Common PTSD Questions, Answered

Illness, Relationships, Treatment, Uncategorized
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’m back again with another video, this time filmed on my iPhone because I’m a dumb dumb and deleted all my footage from my Camera camera. I’m answering questions I commonly get now about PTSD and my traumatic relationship experience. Thanks for watching, and sorry for the lacking of makeup, I left my concealer at…

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How sleep has saved my life

Illness, Uncategorized
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

There are a few things that have really made the difference in the fact that I haven’t once seriously thought “I want to die” in four months, or a record for me. After my departure from the hospital, my dad and I underwent a series of lifestyle changes that, in conjunction with medication changes, have…

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On Coping Mechanisms: Thank You, Evan Hansen

Illness, News & Media, Treatment
Katie Suss
Anxious Bunnyrabbit, Ltd. Reverse the stigma one healthy conversation at a time. #mentalhealthmatters
Latest posts by Katie Suss (see all)

A few months back, I wrote about my relationship with the TV show Gilmore Girls in regards to my mental health, and I decided to do something similar It seems almost inevitable that Dear Evan Hansen, a musical about young adults struggling with depression and anxiety (among other things) be tackled on this blog.  However,…

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Dermatillomania (Excoriation) in a Bikini

Illness
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I have a condition called dermatillomania, an anxiety (and usually OCD) based disorder that is characterized by the inability to stop picking, prodding, scraping one’s own skin. I’ve talked about it before, but here’s a quick recap of it. I’ve gone through periods of my life where hours, meaning 4 or 5, were spent on…

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Just some trauma poetry

Illness, Uncategorized
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

First of all, I have a massive, worn old journal full of my poetry that is just for me. However, yesterday I came across a little yellow notebook tucked into the back of my closet. It’s not very good, but it’s from a very important period in my life. After I emerged from my abusive…

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PTSD vs. Trauma, and How I Sleep

Illness
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Trauma, trauma, trauma. I talk all of the time about it. Why does it seem like all of the trauma happens to me, while (for example) my mother has never developed PTSD, despite both having traumatizing things happen to us? The answer is in what the first psychiatrist who ever treated me, said. He was…

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On Coping Mechanisms: A Safe Haven Called Stars Hollow

Illness, News & Media
Katie Suss
Anxious Bunnyrabbit, Ltd. Reverse the stigma one healthy conversation at a time. #mentalhealthmatters
Latest posts by Katie Suss (see all)

When the real world is too much to handle and I find myself needing to soothe an onslaught of anxieties, or if I’m simply in need of some familiar background noise, I escape to a special place in my heart called Stars Hollow. It, of course, is not a real place, but the fictional town…

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I’ve never wanted to die

Illness
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’ve never wanted to die. Sure, I’ve tried to kill myself. I’ve done so three times, and with varying degrees of severity. But I never was fully committed, though I was as committed as anyone can be. Let me explain. The first time I tried to kill myself is an occasion that I don’t like…

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Trauma, Associative Loss, and Harry Potter

Illness
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Have you ever thrown some food up while sick and been, later in life, unable to stomach that food? Every time you are near that food, you feel nauseous. One pre-middle school summer, I ate hundreds of raspberries from the bushes around my local pool, and upon throwing them up one day, I was henceforth…

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