An update on Asperger’s and functioning labels

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!

  The first thing i’d like to do in this article is unequivocally apologize for referring to my place on the spectrum as “high functioning,” This designation plays into the false dichotomy of high and low functioning Autism, when really there are just different dots on an unnumbered spectrum. I used that terminology because my…

Mental Health Resources for Black Folks

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!

I’m not going to wax white poetic. Now isn’t the time or space for my whiteness. But I get enough views on this little blog that I should provide these resources. Below are ways for black folks who read this to access the mental health resources you deserve and that you may be needing now…

6(ish) Common PTSD Questions, Answered

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!

I’m back again with another video, this time filmed on my iPhone because I’m a dumb dumb and deleted all my footage from my Camera camera. I’m answering questions I commonly get now about PTSD and my traumatic relationship experience. Thanks for watching, and sorry for the lacking of makeup, I left my concealer at…

How sleep has saved my life

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!

There are a few things that have really made the difference in the fact that I haven’t once seriously thought “I want to die” in four months, or a record for me. After my departure from the hospital, my dad and I underwent a series of lifestyle changes that, in conjunction with medication changes, have…

On Coping Mechanisms: Thank You, Evan Hansen

Anxious Bunnyrabbit, Ltd. Reverse the stigma one healthy conversation at a time. #mentalhealthmatters

A few months back, I wrote about my relationship with the TV show Gilmore Girls in regards to my mental health, and I decided to do something similar It seems almost inevitable that Dear Evan Hansen, a musical about young adults struggling with depression and anxiety (among other things) be tackled on this blog.  However,…

Dermatillomania (Excoriation) in a Bikini

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!

I have a condition called dermatillomania, an anxiety (and usually OCD) based disorder that is characterized by the inability to stop picking, prodding, scraping one’s own skin. I’ve talked about it before, but here’s a quick recap of it. I’ve gone through periods of my life where hours, meaning 4 or 5, were spent on…

Just some trauma poetry

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!

First of all, I have a massive, worn old journal full of my poetry that is just for me. However, yesterday I came across a little yellow notebook tucked into the back of my closet. It’s not very good, but it’s from a very important period in my life. After I emerged from my abusive…

On Coping Mechanisms: A Safe Haven Called Stars Hollow

Anxious Bunnyrabbit, Ltd. Reverse the stigma one healthy conversation at a time. #mentalhealthmatters

When the real world is too much to handle and I find myself needing to soothe an onslaught of anxieties, or if I’m simply in need of some familiar background noise, I escape to a special place in my heart called Stars Hollow. It, of course, is not a real place, but the fictional town…

I’ve never wanted to die

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!

I’ve never wanted to die. Sure, I’ve tried to kill myself. I’ve done so three times, and with varying degrees of severity. But I never was fully committed, though I was as committed as anyone can be. Let me explain. The first time I tried to kill myself is an occasion that I don’t like…

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