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Stigma and Mental Health Awareness Month: A Conversation

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Mental Health Awareness Month is upon us, and the darling Katie Suss and I thought it would be fruitful to cover a range of topics related to stigma and discussing mental health with peers. There are a few bases that we want to cover, so we’re gonna do this conversation style. Katie and I are… Continue reading Stigma and Mental Health Awareness Month: A Conversation

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Here’s what happened.

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have decided that, in order to swiftly move on with this blog, we’re all best served by me putting all updates from the last month of my life into one post. It’s long, and exhausting, and raw, and I’ve been compiling it for weeks. I hope you find meaning in it. So, at the… Continue reading Here’s what happened.

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Nine brief thoughts

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have no idea in what format I should be writing this. I have many thoughts and few of them form anything cohesive. So here are the upbeat musings of a girl who tried to kill herself a few weeks ago. I'm sorry if that sentence is shocking or upsetting to you, but it's the… Continue reading Nine brief thoughts

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Update: Relapse

Hi all. Quick update. I’m going to be taking a brief break from the blog. The premise of this blog rests upon the idea that I am recovered enough to give good insight. Recently, I tried to hurt myself. Very fortunately, I failed. There’s a long article to be written about that experience and my… Continue reading Update: Relapse

Illness · Uncategorized

3 Reasons Why Folks Self Harm and Why You Shouldn’t

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

First things first; you definitely know someone who cut in high school. You’re likely friends with someone who did. The number sits at 10% of high schoolers, at least. Regardless of whether or not you are privy to it, someone you know has harmed themselves intentionally. I think that’s reason enough to want to know… Continue reading 3 Reasons Why Folks Self Harm and Why You Shouldn’t

Relationships · Uncategorized

Loneliness (Olivia)

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’m at my most vulnerable when I'm lonely, by far. Most of my family members are introverts, and can go long, long periods of time without needing human interaction. My sister and father are especially like this, as are many of my extended family members. My mother and I- me to an extreme- are reliant… Continue reading Loneliness (Olivia)

News & Media · Uncategorized

10 Mentally Healthy Songs for Your Playlist

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I've put together a list, in no particular order, of songs that are good for mental health for various reasons. Whether it be the happy tune, the meaning of the lyrics, or the imagery it evokes, each song is sure to lift your spirits. I often find that music has a particular hold over my… Continue reading 10 Mentally Healthy Songs for Your Playlist

School · Uncategorized

My Special Ed High School Experience

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

It all started with the simple fact that I could not sustain functionality in public school. I’d gotten through my freshman year passably well, my schedule stuffed with the most rigorous course-load possible, but I collapsed towards the very end and landed in a mental hospital for a month. The hope was that once I… Continue reading My Special Ed High School Experience

News & Media · Uncategorized

2018 in Review: Mental Health, Society, and Me

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This year’s been wild, hasn’t it? I hear this every year, but so many people have proclaimed that 2018 was a terrible year for them. This could be due to my own bias, for this was near the hardest year of my life, or it could have something to do with our collective societal mood.… Continue reading 2018 in Review: Mental Health, Society, and Me

Relationships · Uncategorized

Homo for the Holidays – Coping with Family

Logan Clark

Logan is a young transgender man, attending a small private high school in Stamford, CT. A long time veteran in the mental health system and community, he seeks to tie in LGBT struggles with those of mental health, and share what helped him with both.

Latest posts by Logan Clark (see all)

Being home or with family for the holidays can be stressful for anyone. The constant noise, tension between different family members, etcetera can put strain on even the most neurotypical of well adjusted people. However, as both a sufferer of mental illness and a tried-and-true trans man, I find that people such as myself can… Continue reading Homo for the Holidays – Coping with Family