News & Media

Music, Mood, Mental Illness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Music has always been known to have a visceral impact upon the body and mind. Even beyond it prompting people to dance, its upbeat melodies make folks happy, dulcet tones calm the anxious, and screaming validates the angry. For some reason, and I’ll dive into why I think this is even though I can’t know… Continue reading Music, Mood, Mental Illness

Relationships

On gift giving and self sacrifice

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

There is a quality of mine that I adore. It gets me into so much trouble and causes so much suffering, but I can’t lose it. It’s an inextricable element of my identity. I’m the one who cares more. I’m the one who always gives. And that’s quite painful. I was thinking back, the other… Continue reading On gift giving and self sacrifice

News & Media

Why I write on the topics I choose

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve gotten a few questions (and concerns) recently about how and why I choose my article topics. No one has asked this specifically, but in addition to exploring how and why, I want to talk about why I talk so much about past relationships and gaslighting. First of all, I sometimes choose what I write… Continue reading Why I write on the topics I choose

Illness

Some silly reflections on my life, state and future

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have one of the best dads in the world. I have some of the best friends in the world. Some very unusual things have happened to me, some of those unusual things being traumas. Those things are not normative and I will not encounter repeats of those events, of the people who have hurt… Continue reading Some silly reflections on my life, state and future

Relationships

A letter to his girlfriend, with love

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

A, I don’t know what I would say if I were to have a conversation with you, though I’ve played it over in my head many times. We’ve exchanged words a few times and it took so much self restraint not to say this all to you, but it wasn’t my place over DM’s. I… Continue reading A letter to his girlfriend, with love

Relationships

Update: Gaslighting Tactics and Recovery from Abuse

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve talked a lot about gaslighting on this blog. Not only has it happened to me rather a lot, but it’s a common theme in mentally ill communities, whether it be the mentally ill having been gaslighted, or the gaslighting being perpetrated by the mentally ill. Whatever its origins, it’s a shockingly common and persistent… Continue reading Update: Gaslighting Tactics and Recovery from Abuse

Relationships

The crazy ex girlfriend

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

It’s a common trope among men. “Dude, she was crazy.” “She went psycho.” I know that one of my exes tells his new girlfriend things like that. And I want to unpack it a bit. This is a bit different from a normal article, but I think it’s something that girls in my age group… Continue reading The crazy ex girlfriend

Illness

PTSD vs. Trauma, and How I Sleep

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Trauma, trauma, trauma. I talk all of the time about it. Why does it seem like all of the trauma happens to me, while (for example) my mother has never developed PTSD, despite both having traumatizing things happen to us? The answer is in what the first psychiatrist who ever treated me, said. He was… Continue reading PTSD vs. Trauma, and How I Sleep

Treatment

“Recovery” and Chronic Mental Illnesses: PTSD and Addictions

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I feel as if, sometimes, the impression I give off is that I’m “better” or “recovered.” In a way, this is true. I have the best hold over myself that I ever have. I slip up on occasion, but my command of my illnesses is unmatched by any other period of my life. I’ve been… Continue reading “Recovery” and Chronic Mental Illnesses: PTSD and Addictions

News & Media

R. Kelly, Brett Kavanaugh, and the Familiar Cry of Abusers

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I saw this in the comments section of a news article first (The New Yorker, so there’s gotta be something intellectual to it, right? Maybe?), so much credit to that thoughtful woman. I’ve been on a bit of a spree with talking about various nefarious actors I’ve encountered- I previously had wanted to steer clear,… Continue reading R. Kelly, Brett Kavanaugh, and the Familiar Cry of Abusers