Relationships · Uncategorized

The Power of Not Posting

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Today, I filmed a video. It was an hour long. It detailed the entire timeline of what my emotionally abusive, sociopathic ex did, from the moment I first saw him and remarked on his visual similarity to Harry Potter to the last time we communicated. I got it all out there. My intent was not… Continue reading The Power of Not Posting

Treatment

4 Signs That You Need Psychotherapy

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

I’m a firm believer that everyone would benefit from seeing a therapist. No matter how rosy our lives may seem, there is always a higher level of self awareness that we can achieve, one that can be derived from an educated outside perspective. That being said, therapy isn’t cheap. So, whether or not to see… Continue reading 4 Signs That You Need Psychotherapy

Treatment

What the 12 Steps Can Do for You

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Though often the first level of mental healthcare folks are exposed to, “___ Anonymous” groups are the treatment type I’ve been least exposed to. When I was in treatment for my eating disorder, however, I was introduced to Eating Disorders Anonymous. I also attended, though they weren't mandatory for me, the nightly Alcoholics and/or Narcotics… Continue reading What the 12 Steps Can Do for You