OCD

OCD and my social media break

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This week, I’m probably going to be tapering my phone back onto social media. This statement may prompt some of you to ask, but how have I been seeing her post on Instagram, etc? Well, let me walk you through the timeline of my social media break and exactly what it’s entailed. As you all… Continue reading OCD and my social media break

Illness

Dermatillomania (Excoriation) in a Bikini

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have a condition called dermatillomania, an anxiety (and usually OCD) based disorder that is characterized by the inability to stop picking, prodding, scraping one’s own skin. I’ve talked about it before, but here’s a quick recap of it. I’ve gone through periods of my life where hours, meaning 4 or 5, were spent on… Continue reading Dermatillomania (Excoriation) in a Bikini

News & Media

Why I write on the topics I choose

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve gotten a few questions (and concerns) recently about how and why I choose my article topics. No one has asked this specifically, but in addition to exploring how and why, I want to talk about why I talk so much about past relationships and gaslighting. First of all, I sometimes choose what I write… Continue reading Why I write on the topics I choose

School · Uncategorized

My future plans

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This break’s been nice. It’s truly exhausting to put things out onto this website, knowing that a handful of people from my old school will likely comment something negative and/or hateful. I have only good things to say today, however! This fall, I’m going to be attending Temple University in Philadelphia, PA. I’m on as… Continue reading My future plans

Treatment

“Recovery” and Chronic Mental Illnesses: PTSD and Addictions

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I feel as if, sometimes, the impression I give off is that I’m “better” or “recovered.” In a way, this is true. I have the best hold over myself that I ever have. I slip up on occasion, but my command of my illnesses is unmatched by any other period of my life. I’ve been… Continue reading “Recovery” and Chronic Mental Illnesses: PTSD and Addictions

Videos

VIDEO: 3 Days in a Mentally Ill Life

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Below is a video I made documenting 3 days in my life. I discuss panic attacks, PTSD, anxiety, dermatillomania, and my eating disorder. If seeing tears is unpalatable to you, steer clear, but otherwise I hope this is informative and offers good insight! https://www.youtube.com/watch?v=QtnKY4k7RF8

OCD

I’m So OCD: Inflated Sense of Responsibility

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

For my whole life, I’ve been the mom friend. Lots of people describe themselves this way. I’ve long been the good influence friend, the alcohol and drug free one who obeyed all traffic signs and only crossed at the crosswalk. It’s said that with every mental disorder, there is a degree of sensibility, and the… Continue reading I’m So OCD: Inflated Sense of Responsibility

Relationships

Honesty: Therapeutic and Interpersonal

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Honesty is a crucial tenet of recovery from mental illness. It’s important to be honest with those around you, and I’ll discuss precisely why. It’s perhaps more important to be honest with yourself, however. Self awareness is a saving grace, and is a prerequisite to healing from mental illness. I consider myself to be a… Continue reading Honesty: Therapeutic and Interpersonal

News & Media

6 Books That Will Enhance Your Understanding of Mental Illness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

By now, if you’re a recurrent visitor, you’ve probably seen the short list of books I keep perched on the front page of this site. If you haven’t, every book there will be on this list, so no need to click out. I thought it might be worthwhile to expand upon it, as well as… Continue reading 6 Books That Will Enhance Your Understanding of Mental Illness

Relationships

Mental illness isn’t a personality trait, and it definitely isn’t a relationship maker

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

“Just because she likes the same bizarro crap you do, doesn’t mean she’s your soulmate.”- 500 Days of Summer I used to hate this quote. I thought that same-ness was what made two people compatible. The more the better, pile on the similarities. If myself and another person could melt into each other as seeming… Continue reading Mental illness isn’t a personality trait, and it definitely isn’t a relationship maker