Illness · Uncategorized

How sleep has saved my life

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

There are a few things that have really made the difference in the fact that I haven’t once seriously thought “I want to die” in four months, or a record for me. After my departure from the hospital, my dad and I underwent a series of lifestyle changes that, in conjunction with medication changes, have… Continue reading How sleep has saved my life

Relationships · Uncategorized

The Power of Not Posting

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Today, I filmed a video. It was an hour long. It detailed the entire timeline of what my emotionally abusive, sociopathic ex did, from the moment I first saw him and remarked on his visual similarity to Harry Potter to the last time we communicated. I got it all out there. My intent was not… Continue reading The Power of Not Posting

Relationships

Breakups: Sociopathy versus Sadness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve dated more people than can be counted on one hand, approaching two hands. I have been through many breakups, makeups, rebounds and long lost reunions, likely much more-so than folks my age usually have. This is generally attributed to my constant craving for emotional connection, and the number of breakups attributed to bad luck.… Continue reading Breakups: Sociopathy versus Sadness

Relationships

Gas lighting in Pictures: My Last

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’m going to college soon. I’m so happy. I actually got into the college that my ex is going to, and can’t go for financial reasons. A real blessing in disguise. In any case, my chapter of discussing him on this blog is coming to an end. This’ll be the last one, unless something new… Continue reading Gas lighting in Pictures: My Last

News & Media

Music, Mood, Mental Illness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Music has always been known to have a visceral impact upon the body and mind. Even beyond it prompting people to dance, its upbeat melodies make folks happy, dulcet tones calm the anxious, and screaming validates the angry. For some reason, and I’ll dive into why I think this is even though I can’t know… Continue reading Music, Mood, Mental Illness

OCD

OCD and my social media break

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This week, I’m probably going to be tapering my phone back onto social media. This statement may prompt some of you to ask, but how have I been seeing her post on Instagram, etc? Well, let me walk you through the timeline of my social media break and exactly what it’s entailed. As you all… Continue reading OCD and my social media break

Illness

Dermatillomania (Excoriation) in a Bikini

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have a condition called dermatillomania, an anxiety (and usually OCD) based disorder that is characterized by the inability to stop picking, prodding, scraping one’s own skin. I’ve talked about it before, but here’s a quick recap of it. I’ve gone through periods of my life where hours, meaning 4 or 5, were spent on… Continue reading Dermatillomania (Excoriation) in a Bikini

News & Media

Why I write on the topics I choose

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve gotten a few questions (and concerns) recently about how and why I choose my article topics. No one has asked this specifically, but in addition to exploring how and why, I want to talk about why I talk so much about past relationships and gaslighting. First of all, I sometimes choose what I write… Continue reading Why I write on the topics I choose

Illness

Some silly reflections on my life, state and future

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have one of the best dads in the world. I have some of the best friends in the world. Some very unusual things have happened to me, some of those unusual things being traumas. Those things are not normative and I will not encounter repeats of those events, of the people who have hurt… Continue reading Some silly reflections on my life, state and future

Relationships

A letter to his girlfriend, with love

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

A, I don’t know what I would say if I were to have a conversation with you, though I’ve played it over in my head many times. We’ve exchanged words a few times and it took so much self restraint not to say this all to you, but it wasn’t my place over DM’s. I… Continue reading A letter to his girlfriend, with love