The Scourge of Pro-Ana Content

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

If there’s anything that makes me really shake, it’s sociopaths. Well, even more than that, and this isn’t something I usually talk about with folks- so even those close to me wouldn’t know it- but the thing that really grinds my gears the most is internet pro-ana content. What the heck am I talking about?…

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VIDEO: Daily Anorexia Recovery and the Exchange System

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I made a quick video to accompany an explanation of the exchange system, which is a method of meal planning that I was introduced to in treatment. Read on, try to ignore how flushed I am, and make sure to watch in HD 1080! One exchange is, essentially, a quantity of food that can be…

Thanksgiving with an Eating Disorder

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Setting aside the shamefully imperialistic twangs that Thanksgiving often summons to my brain, Thanksgiving is a fraught holiday for me. I am, indeed, thankful for many things. I’m thankful for my friends, my dog, for my brother, and not necessarily in that order. I’m thankful for my recovery and I’m thankful for my upcoming graduation….

What to Expect When You Ask for Help

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I can think of a handful of powerful reasons for my not wanting to ask for help with my eating disorder. I was afraid of what losing my vice grip on my body would mean for my other disorders. I was afraid of admitting that my obsessive exercise and restriction was not strong, after all,…

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