OCD

OCD and my social media break

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This week, I’m probably going to be tapering my phone back onto social media. This statement may prompt some of you to ask, but how have I been seeing her post on Instagram, etc? Well, let me walk you through the timeline of my social media break and exactly what it’s entailed. As you all… Continue reading OCD and my social media break

News & Media

Why I write on the topics I choose

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve gotten a few questions (and concerns) recently about how and why I choose my article topics. No one has asked this specifically, but in addition to exploring how and why, I want to talk about why I talk so much about past relationships and gaslighting. First of all, I sometimes choose what I write… Continue reading Why I write on the topics I choose

School · Uncategorized

My future plans

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This break’s been nice. It’s truly exhausting to put things out onto this website, knowing that a handful of people from my old school will likely comment something negative and/or hateful. I have only good things to say today, however! This fall, I’m going to be attending Temple University in Philadelphia, PA. I’m on as… Continue reading My future plans

Treatment

“Recovery” and Chronic Mental Illnesses: PTSD and Addictions

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I feel as if, sometimes, the impression I give off is that I’m “better” or “recovered.” In a way, this is true. I have the best hold over myself that I ever have. I slip up on occasion, but my command of my illnesses is unmatched by any other period of my life. I’ve been… Continue reading “Recovery” and Chronic Mental Illnesses: PTSD and Addictions

News & Media

6 Books That Will Enhance Your Understanding of Mental Illness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

By now, if you’re a recurrent visitor, you’ve probably seen the short list of books I keep perched on the front page of this site. If you haven’t, every book there will be on this list, so no need to click out. I thought it might be worthwhile to expand upon it, as well as… Continue reading 6 Books That Will Enhance Your Understanding of Mental Illness

Videos

VIDEO: Mental Illness Assumptions

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I've made a video with a list of assumptions that people often make about mental illness, and their refutations. Below that is a brief summary of what I said. I hope it's informative! https://www.youtube.com/watch?v=LIdvtdfa8NY Mentally ill people are violent.So around 60% of Americans believe that there is a correlation between violence and mental illness. In… Continue reading VIDEO: Mental Illness Assumptions

Eating

Anorexia and PTSD

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This week, the 25th of February through the 2nd of March, is National Eating Disorder Awareness Week. It’s also the last week during which I won’t be glued to my phone, hungering for college acceptance emails, but for the purposes of this site I’m going to stick to writing about eating disorders instead of fretting… Continue reading Anorexia and PTSD

Videos

VIDEO: Daily Anorexia Recovery and the Exchange System

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I made a quick video to accompany an explanation of the exchange system, which is a method of meal planning that I was introduced to in treatment. Read on, try to ignore how flushed I am, and make sure to watch in HD 1080! https://www.youtube.com/watch?v=i2ZdAqaAAAo One exchange is, essentially, a quantity of food that can… Continue reading VIDEO: Daily Anorexia Recovery and the Exchange System

Treatment

Photos: Scenes from a Mental Hospital

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I've compiled a set of items, papers, and other memorabilia from my two stays in mental hospitals. I've been in significant inpatient treatment twice, and have accrued quite a box of items to remember those stays by. Hopefully, sharing these pictures with you, accompanied by brief descriptions, will help you develop a better understanding of… Continue reading Photos: Scenes from a Mental Hospital

Videos

VIDEO: “Ed” as an Abusive Inner Voice

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

The following is a video essay that I put together on the topic of the distinctive and abusive eating disordered voice. I put a lot of heart into it, despite the first couple of minutes being blurry(!)- which turning it to HD will help with- but you can also read the transcript below the video,… Continue reading VIDEO: “Ed” as an Abusive Inner Voice