Treatment

“Recovery” and Chronic Mental Illnesses: PTSD and Addictions

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

    I feel as if, sometimes, the impression I give off is that I’m “better” or “recovered.” In a way, this is true. I have the best hold over myself that I ever have. I slip up on occasion, but my command of my illnesses is unmatched by any other period of my life. I’ve been… Continue reading “Recovery” and Chronic Mental Illnesses: PTSD and Addictions

    News & Media

    6 Books That Will Enhance Your Understanding of Mental Illness

    Olivia Epley

    Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

    Latest posts by Olivia Epley (see all)

      By now, if you’re a recurrent visitor, you’ve probably seen the short list of books I keep perched on the front page of this site. If you haven’t, every book there will be on this list, so no need to click out. I thought it might be worthwhile to expand upon it, as well as… Continue reading 6 Books That Will Enhance Your Understanding of Mental Illness

      Videos

      VIDEO: Mental Illness Assumptions

      Olivia Epley

      Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

      Latest posts by Olivia Epley (see all)

        I've made a video with a list of assumptions that people often make about mental illness, and their refutations. Below that is a brief summary of what I said. I hope it's informative! https://www.youtube.com/watch?v=LIdvtdfa8NY Mentally ill people are violent.So around 60% of Americans believe that there is a correlation between violence and mental illness. In… Continue reading VIDEO: Mental Illness Assumptions

        Eating

        Anorexia and PTSD

        Olivia Epley

        Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

        Latest posts by Olivia Epley (see all)

          This week, the 25th of February through the 2nd of March, is National Eating Disorder Awareness Week. It’s also the last week during which I won’t be glued to my phone, hungering for college acceptance emails, but for the purposes of this site I’m going to stick to writing about eating disorders instead of fretting… Continue reading Anorexia and PTSD

          Videos

          VIDEO: Daily Anorexia Recovery and the Exchange System

          Olivia Epley

          Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

          Latest posts by Olivia Epley (see all)

            I made a quick video to accompany an explanation of the exchange system, which is a method of meal planning that I was introduced to in treatment. Read on, try to ignore how flushed I am, and make sure to watch in HD 1080! https://www.youtube.com/watch?v=i2ZdAqaAAAo One exchange is, essentially, a quantity of food that can… Continue reading VIDEO: Daily Anorexia Recovery and the Exchange System

            Treatment

            Photos: Scenes from a Mental Hospital

            Olivia Epley

            Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

            Latest posts by Olivia Epley (see all)

              I've compiled a set of items, papers, and other memorabilia from my two stays in mental hospitals. I've been in significant inpatient treatment twice, and have accrued quite a box of items to remember those stays by. Hopefully, sharing these pictures with you, accompanied by brief descriptions, will help you develop a better understanding of… Continue reading Photos: Scenes from a Mental Hospital

              Videos

              VIDEO: “Ed” as an Abusive Inner Voice

              Olivia Epley

              Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

              Latest posts by Olivia Epley (see all)

                The following is a video essay that I put together on the topic of the distinctive and abusive eating disordered voice. I put a lot of heart into it, despite the first couple of minutes being blurry(!)- which turning it to HD will help with- but you can also read the transcript below the video,… Continue reading VIDEO: “Ed” as an Abusive Inner Voice

                Eating

                Eating Disorders in a Bikini

                Olivia Epley

                Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                Latest posts by Olivia Epley (see all)

                  It’s winter break, which means that plenty of families, at least around where I live, are making a mad dash for the warmer escapes of the world. My family is one of those; we’re staying on a Florida beach for my school system’s allotted break time. It’s manageable for me now, but when my eating… Continue reading Eating Disorders in a Bikini

                  Eating

                  Catching Up to an Eating Disorder

                  Olivia Epley

                  Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                  Latest posts by Olivia Epley (see all)

                    By cruel design, a person who is in Anorexia recovery must eat much more than an average person of their BMI in order to maintain their weight. This is a fact that is the result of the condition called Hypermetabolism. My metabolism was so inactive and askew before treatment that once I started consistently eating… Continue reading Catching Up to an Eating Disorder

                    Eating · Uncategorized

                    Thanksgiving with an Eating Disorder

                    Olivia Epley

                    Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                    Latest posts by Olivia Epley (see all)

                      Setting aside the shamefully imperialistic twangs that Thanksgiving often summons to my brain, Thanksgiving is a fraught holiday for me. I am, indeed, thankful for many things. I’m thankful for my friends, my dog, for my brother, and not necessarily in that order. I’m thankful for my recovery and I’m thankful for my upcoming graduation.… Continue reading Thanksgiving with an Eating Disorder