Olivia Epley
Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia Epley (see all)
I made a quick video to accompany an explanation of the exchange system, which is a method of meal planning that I was introduced to in treatment. Read on, try to ignore how flushed I am, and make sure to watch in HD 1080! https://www.youtube.com/watch?v=i2ZdAqaAAAo One exchange is, essentially, a quantity of food that can… Continue reading VIDEO: Daily Anorexia Recovery and the Exchange System