Music, Mood, Mental Illness

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Music has always been known to have a visceral impact upon the body and mind. Even beyond it prompting people to dance, its upbeat melodies make folks happy, dulcet tones calm the anxious, and screaming validates the angry. For some reason, and I’ll dive into why I think this is even though I can’t know…

Advertisements

10 Mentally Healthy Songs for Your Playlist

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’ve put together a list, in no particular order, of songs that are good for mental health for various reasons. Whether it be the happy tune, the meaning of the lyrics, or the imagery it evokes, each song is sure to lift your spirits. I often find that music has a particular hold over my…

Subscribe to our mailing list to stay updated!

* indicates required