Treatment

“Recovery” and Chronic Mental Illnesses: PTSD and Addictions

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

    I feel as if, sometimes, the impression I give off is that I’m “better” or “recovered.” In a way, this is true. I have the best hold over myself that I ever have. I slip up on occasion, but my command of my illnesses is unmatched by any other period of my life. I’ve been… Continue reading “Recovery” and Chronic Mental Illnesses: PTSD and Addictions

    Illness

    I’ve never wanted to die

    Olivia Epley

    Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

    Latest posts by Olivia Epley (see all)

      I’ve never wanted to die. Sure, I’ve tried to kill myself. I’ve done so three times, and with varying degrees of severity. But I never was fully committed, though I was as committed as anyone can be. Let me explain. The first time I tried to kill myself is an occasion that I don’t like… Continue reading I’ve never wanted to die

      OCD

      I’m So OCD: Inflated Sense of Responsibility

      Olivia Epley

      Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

      Latest posts by Olivia Epley (see all)

        For my whole life, I’ve been the mom friend. Lots of people describe themselves this way. I’ve long been the good influence friend, the alcohol and drug free one who obeyed all traffic signs and only crossed at the crosswalk. It’s said that with every mental disorder, there is a degree of sensibility, and the… Continue reading I’m So OCD: Inflated Sense of Responsibility

        OCD

        I’m So OCD: Powerlessness

        Olivia Epley

        Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

        Latest posts by Olivia Epley (see all)

          I’ve recently been diagnosed with Premenstrual Dysphoric Disorder. It’s somewhat common in its form of PMS, but more severe. In my case, I only experience one kind of premenstrual symptom. No cramps or irritability for me. Instead, I am intensely, cripplingly hopeless and desperate for a week. It’s a pattern I’ve been noticing for a… Continue reading I’m So OCD: Powerlessness

          Treatment

          Wealth and Mental Health

          Olivia Epley

          Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

          Latest posts by Olivia Epley (see all)

            Boy, am I lucky. I’ve been privy to some of the most elite treatment centers in the country. My family may  not be particularly well off, but I happen to live in a geographic area that allows for my placement in the best programs. When I was sent to the emergency room, on three occasions… Continue reading Wealth and Mental Health

            Relationships

            Honesty: Therapeutic and Interpersonal

            Olivia Epley

            Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

            Latest posts by Olivia Epley (see all)

              Honesty is a crucial tenet of recovery from mental illness. It’s important to be honest with those around you, and I’ll discuss precisely why. It’s perhaps more important to be honest with yourself, however. Self awareness is a saving grace, and is a prerequisite to healing from mental illness. I consider myself to be a… Continue reading Honesty: Therapeutic and Interpersonal

              OCD

              I’m So OCD: Thought-Action Fusion

              Olivia Epley

              Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

              Latest posts by Olivia Epley (see all)

                I was watching the marvelous show The Blacklist a few nights ago. In that particular episode, a criminal the Feds are hunting is known as the Genie. The Genie grants cruel and dark revenge fantasies to those with legitimate cause and fat wallets to pay up. It got my mom and I talking about our… Continue reading I’m So OCD: Thought-Action Fusion

                Relationships

                In Defense of Blocking

                Olivia Epley

                Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                Latest posts by Olivia Epley (see all)

                  I never used to be someone who would block others out of my life. Whether it be over social media or some kind of in person shunning, I wasn’t quite capable of writing someone off. There was always room for someone to redeem themselves or to apologize. Now, I see blocking very differently. My therapist… Continue reading In Defense of Blocking

                  Relationships

                  This is Gaslighting

                  Olivia Epley

                  Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                  Latest posts by Olivia Epley (see all)

                    Gaslighting is a form of abuse, but it isn’t often seen that way. It’s a subtle art, and I’ve experienced it in droves, especially in a former relationship of mine. I’ve reviewed the typically abusive relationship I endured before, on this site. What of the more nuanced, manipulative, emotional one? If you’re looking for a… Continue reading This is Gaslighting

                    News & Media

                    6 Books That Will Enhance Your Understanding of Mental Illness

                    Olivia Epley

                    Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

                    Latest posts by Olivia Epley (see all)

                      By now, if you’re a recurrent visitor, you’ve probably seen the short list of books I keep perched on the front page of this site. If you haven’t, every book there will be on this list, so no need to click out. I thought it might be worthwhile to expand upon it, as well as… Continue reading 6 Books That Will Enhance Your Understanding of Mental Illness