Coronavirus and Contamination OCD

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I know I’m not the only one feeling the effects of the recent global Coronavirus pandemic, despite not having technically been personally touched by it. I know that many folks out there actually do suffer from Covid19 and I’m not claiming to be suffering like they are. That being said, I want to let you…

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The Therapeutic Day School and Diversity in Special Education 

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Below is my final project for my upper level philosophy course– The Ethics of Diversity- that was just graded. I replaced the name of my old school in it, quite honestly because my parents told me to. I would have liked to include it. Ah well! Enjoy. _________________________ Olivia Epley Special Topics in Philosophy: The…

How sleep has saved my life

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

There are a few things that have really made the difference in the fact that I haven’t once seriously thought “I want to die” in four months, or a record for me. After my departure from the hospital, my dad and I underwent a series of lifestyle changes that, in conjunction with medication changes, have…

Music, Mood, Mental Illness

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Music has always been known to have a visceral impact upon the body and mind. Even beyond it prompting people to dance, its upbeat melodies make folks happy, dulcet tones calm the anxious, and screaming validates the angry. For some reason, and I’ll dive into why I think this is even though I can’t know…

Dermatillomania (Excoriation) in a Bikini

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I have a condition called dermatillomania, an anxiety (and usually OCD) based disorder that is characterized by the inability to stop picking, prodding, scraping one’s own skin. I’ve talked about it before, but here’s a quick recap of it. I’ve gone through periods of my life where hours, meaning 4 or 5, were spent on…

An update on my moral scrupulosity

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’ve talked about this condition of mine before. An element of my OCD, a powerful one, is entitled obsessive moral scrupulosity, or the obsessive and compulsive need to follow a specific moral code, and often for others to follow it, too. The moral code itself is molded by early childhood influences, and it springs up…

The crazy ex girlfriend

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

It’s a common trope among men. “Dude, she was crazy.” “She went psycho.” I know that one of my exes tells his new girlfriend things like that. And I want to unpack it a bit. This is a bit different from a normal article, but I think it’s something that girls in my age group…

My future plans

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

This break’s been nice. It’s truly exhausting to put things out onto this website, knowing that a handful of people from my old school will likely comment something negative and/or hateful. I have only good things to say today, however! This fall, I’m going to be attending Temple University in Philadelphia, PA. I’m on as…

“Recovery” and Chronic Mental Illnesses: PTSD and Addictions

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I feel as if, sometimes, the impression I give off is that I’m “better” or “recovered.” In a way, this is true. I have the best hold over myself that I ever have. I slip up on occasion, but my command of my illnesses is unmatched by any other period of my life. I’ve been…

I’ve never wanted to die

A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’ve never wanted to die. Sure, I’ve tried to kill myself. I’ve done so three times, and with varying degrees of severity. But I never was fully committed, though I was as committed as anyone can be. Let me explain. The first time I tried to kill myself is an occasion that I don’t like…

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