News & Media

Music, Mood, Mental Illness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Music has always been known to have a visceral impact upon the body and mind. Even beyond it prompting people to dance, its upbeat melodies make folks happy, dulcet tones calm the anxious, and screaming validates the angry. For some reason, and I’ll dive into why I think this is even though I can’t know… Continue reading Music, Mood, Mental Illness

OCD

OCD and my social media break

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This week, I’m probably going to be tapering my phone back onto social media. This statement may prompt some of you to ask, but how have I been seeing her post on Instagram, etc? Well, let me walk you through the timeline of my social media break and exactly what it’s entailed. As you all… Continue reading OCD and my social media break

Relationships

On gift giving and self sacrifice

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

There is a quality of mine that I adore. It gets me into so much trouble and causes so much suffering, but I can’t lose it. It’s an inextricable element of my identity. I’m the one who cares more. I’m the one who always gives. And that’s quite painful. I was thinking back, the other… Continue reading On gift giving and self sacrifice

Illness

Dermatillomania (Excoriation) in a Bikini

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have a condition called dermatillomania, an anxiety (and usually OCD) based disorder that is characterized by the inability to stop picking, prodding, scraping one’s own skin. I’ve talked about it before, but here’s a quick recap of it. I’ve gone through periods of my life where hours, meaning 4 or 5, were spent on… Continue reading Dermatillomania (Excoriation) in a Bikini

News & Media

Why I write on the topics I choose

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve gotten a few questions (and concerns) recently about how and why I choose my article topics. No one has asked this specifically, but in addition to exploring how and why, I want to talk about why I talk so much about past relationships and gaslighting. First of all, I sometimes choose what I write… Continue reading Why I write on the topics I choose

News & Media

Memorial Day: Veterans, PTSD and Democratic Candidates

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

It's Memorial Day! So, the day that the beach weekend is actually named after. Today we celebrate something much more important than a day in the Hamptons. It’s a day to memorialize human casualties of war. I like to celebrate this day separate from my feelings about individual wars or the military as a whole,… Continue reading Memorial Day: Veterans, PTSD and Democratic Candidates

Relationships

A letter to his girlfriend, with love

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

A, I don’t know what I would say if I were to have a conversation with you, though I’ve played it over in my head many times. We’ve exchanged words a few times and it took so much self restraint not to say this all to you, but it wasn’t my place over DM’s. I… Continue reading A letter to his girlfriend, with love

Relationships

Update: Gaslighting Tactics and Recovery from Abuse

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve talked a lot about gaslighting on this blog. Not only has it happened to me rather a lot, but it’s a common theme in mentally ill communities, whether it be the mentally ill having been gaslighted, or the gaslighting being perpetrated by the mentally ill. Whatever its origins, it’s a shockingly common and persistent… Continue reading Update: Gaslighting Tactics and Recovery from Abuse

Relationships · Uncategorized

An update on my moral scrupulosity

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve talked about this condition of mine before. An element of my OCD, a powerful one, is entitled obsessive moral scrupulosity, or the obsessive and compulsive need to follow a specific moral code, and often for others to follow it, too. The moral code itself is molded by early childhood influences, and it springs up… Continue reading An update on my moral scrupulosity

Relationships

The crazy ex girlfriend

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

It’s a common trope among men. “Dude, she was crazy.” “She went psycho.” I know that one of my exes tells his new girlfriend things like that. And I want to unpack it a bit. This is a bit different from a normal article, but I think it’s something that girls in my age group… Continue reading The crazy ex girlfriend