Relationships

On gift giving and self sacrifice

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

There is a quality of mine that I adore. It gets me into so much trouble and causes so much suffering, but I can’t lose it. It’s an inextricable element of my identity. I’m the one who cares more. I’m the one who always gives. And that’s quite painful. I was thinking back, the other… Continue reading On gift giving and self sacrifice

News & Media

Why I write on the topics I choose

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve gotten a few questions (and concerns) recently about how and why I choose my article topics. No one has asked this specifically, but in addition to exploring how and why, I want to talk about why I talk so much about past relationships and gaslighting. First of all, I sometimes choose what I write… Continue reading Why I write on the topics I choose

Illness

Some silly reflections on my life, state and future

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I have one of the best dads in the world. I have some of the best friends in the world. Some very unusual things have happened to me, some of those unusual things being traumas. Those things are not normative and I will not encounter repeats of those events, of the people who have hurt… Continue reading Some silly reflections on my life, state and future

Relationships

Update: Gaslighting Tactics and Recovery from Abuse

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve talked a lot about gaslighting on this blog. Not only has it happened to me rather a lot, but it’s a common theme in mentally ill communities, whether it be the mentally ill having been gaslighted, or the gaslighting being perpetrated by the mentally ill. Whatever its origins, it’s a shockingly common and persistent… Continue reading Update: Gaslighting Tactics and Recovery from Abuse

Relationships · Uncategorized

An update on my moral scrupulosity

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve talked about this condition of mine before. An element of my OCD, a powerful one, is entitled obsessive moral scrupulosity, or the obsessive and compulsive need to follow a specific moral code, and often for others to follow it, too. The moral code itself is molded by early childhood influences, and it springs up… Continue reading An update on my moral scrupulosity

Relationships

The crazy ex girlfriend

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

It’s a common trope among men. “Dude, she was crazy.” “She went psycho.” I know that one of my exes tells his new girlfriend things like that. And I want to unpack it a bit. This is a bit different from a normal article, but I think it’s something that girls in my age group… Continue reading The crazy ex girlfriend

Relationships

On Apologies and Radical Acceptance

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

One of the most difficult battles of my life has been coming to terms with others’ unwillingness to apologize. I apologize compulsively- I’m sorry frequents my lips as often as my name, if not moreso- and I haven’t been able to imagine why others can’t do it. I was talking with my dear therapist the… Continue reading On Apologies and Radical Acceptance

Illness

Trauma, Associative Loss, and Harry Potter

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Have you ever thrown some food up while sick and been, later in life, unable to stomach that food? Every time you are near that food, you feel nauseous. One pre-middle school summer, I ate hundreds of raspberries from the bushes around my local pool, and upon throwing them up one day, I was henceforth… Continue reading Trauma, Associative Loss, and Harry Potter

Relationships

Honesty: Therapeutic and Interpersonal

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Honesty is a crucial tenet of recovery from mental illness. It’s important to be honest with those around you, and I’ll discuss precisely why. It’s perhaps more important to be honest with yourself, however. Self awareness is a saving grace, and is a prerequisite to healing from mental illness. I consider myself to be a… Continue reading Honesty: Therapeutic and Interpersonal

Relationships

In Defense of Blocking

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I never used to be someone who would block others out of my life. Whether it be over social media or some kind of in person shunning, I wasn’t quite capable of writing someone off. There was always room for someone to redeem themselves or to apologize. Now, I see blocking very differently. My therapist… Continue reading In Defense of Blocking