News & Media

Music, Mood, Mental Illness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Music has always been known to have a visceral impact upon the body and mind. Even beyond it prompting people to dance, its upbeat melodies make folks happy, dulcet tones calm the anxious, and screaming validates the angry. For some reason, and I’ll dive into why I think this is even though I can’t know… Continue reading Music, Mood, Mental Illness

News & Media

Why I write on the topics I choose

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve gotten a few questions (and concerns) recently about how and why I choose my article topics. No one has asked this specifically, but in addition to exploring how and why, I want to talk about why I talk so much about past relationships and gaslighting. First of all, I sometimes choose what I write… Continue reading Why I write on the topics I choose

School · Uncategorized

My future plans

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This break’s been nice. It’s truly exhausting to put things out onto this website, knowing that a handful of people from my old school will likely comment something negative and/or hateful. I have only good things to say today, however! This fall, I’m going to be attending Temple University in Philadelphia, PA. I’m on as… Continue reading My future plans

Uncategorized

Stigma and Mental Health Awareness Month: A Conversation

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Mental Health Awareness Month is upon us, and the darling Katie Suss and I thought it would be fruitful to cover a range of topics related to stigma and discussing mental health with peers. There are a few bases that we want to cover, so we’re gonna do this conversation style. Katie and I are… Continue reading Stigma and Mental Health Awareness Month: A Conversation

Illness

I’ve never wanted to die

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

I’ve never wanted to die. Sure, I’ve tried to kill myself. I’ve done so three times, and with varying degrees of severity. But I never was fully committed, though I was as committed as anyone can be. Let me explain. The first time I tried to kill myself is an occasion that I don’t like… Continue reading I’ve never wanted to die

News & Media

6 Books That Will Enhance Your Understanding of Mental Illness

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

By now, if you’re a recurrent visitor, you’ve probably seen the short list of books I keep perched on the front page of this site. If you haven’t, every book there will be on this list, so no need to click out. I thought it might be worthwhile to expand upon it, as well as… Continue reading 6 Books That Will Enhance Your Understanding of Mental Illness

Eating

Anorexia and PTSD

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

This week, the 25th of February through the 2nd of March, is National Eating Disorder Awareness Week. It’s also the last week during which I won’t be glued to my phone, hungering for college acceptance emails, but for the purposes of this site I’m going to stick to writing about eating disorders instead of fretting… Continue reading Anorexia and PTSD

Illness

When Discussing Suicide

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

A girl in my area recently died by suicide, and it’s all over my local news as well as town Facebook pages and friends’ posts. My heart aches as I think about what her family is going through. I’m not going discuss the girl specifically- the local news and my neighborhood is doing plenty of… Continue reading When Discussing Suicide

Videos

VIDEO: My Mental Illness Timeline: A Descent into Suicide and a Rise into Recovery

Olivia Epley

Founder of Millennial Girl, Interrupted, a senior in a small Connecticut high school. I've been through many treatments and recoveries and am eager to share the lessons I've learned!

Latest posts by Olivia Epley (see all)

Below is a copy of the original transcript for the following video. In it, I discuss my mental health timeline from childhood through my first hospitalizations. Please be warned, there is lots of discussion of self harm and suicide, as well as a brief picture of blood. If those will be upsetting to you, please… Continue reading VIDEO: My Mental Illness Timeline: A Descent into Suicide and a Rise into Recovery

Relationships

What’s Hardest About Being the Parent of a Mentally Ill Young Person? That’s really the wrong question.

On a really tough day last month, feeling nearly desperate about a major problem I was having at work, I wallowed for hours in helpless fear and anger.  Finally I reined myself in by briefly imagining that these feelings are what my mentally ill daughter goes through perhaps every day to some degree and some… Continue reading What’s Hardest About Being the Parent of a Mentally Ill Young Person? That’s really the wrong question.