4 Ways to Just Get Through the Moment
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)
- Mental Health Resources for Black Folks - May 30, 2020
- Freshman Year, Interrupted - May 5, 2020
- VIDEO: I Dated a Sociopath - April 2, 2020
You’ve just been broken up with. You have a huge test tomorrow. You failed that huge test you had yesterday. Your OCD or anxiety is flaring and everything is closing in on you, or threatening to burst. You feel a panic attack bubbling and brewing. You may have self harm urges or suicidal ideations. What,…
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