4 Ways to Just Get Through the Moment
Latest posts by Olivia (see all)
- poem 3, spring 2022 - September 21, 2022
- sestina 1, spring 2022 - September 21, 2022
- poem 2, spring 2022 - September 21, 2022
You’ve just been broken up with. You have a huge test tomorrow. You failed that huge test you had yesterday. Your OCD or anxiety is flaring and everything is closing in on you, or threatening to burst. You feel a panic attack bubbling and brewing. You may have self harm urges or suicidal ideations. What,…