trauma

6(ish) Common PTSD Questions, Answered

Illness, Relationships, Treatment, Uncategorized
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’m back again with another video, this time filmed on my iPhone because I’m a dumb dumb and deleted all my footage from my Camera camera. I’m answering questions I commonly get now about PTSD and my traumatic relationship experience. Thanks for watching, and sorry for the lacking of makeup, I left my concealer at…

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The Therapeutic Day School and Diversity in Special Education 

Philosophy, School
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Below is my final project for my upper level philosophy course– The Ethics of Diversity- that was just graded. I replaced the name of my old school in it, quite honestly because my parents told me to. I would have liked to include it. Ah well! Enjoy. _________________________ Olivia Epley Special Topics in Philosophy: The…

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Music, Mood, Mental Illness

News & Media
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

Music has always been known to have a visceral impact upon the body and mind. Even beyond it prompting people to dance, its upbeat melodies make folks happy, dulcet tones calm the anxious, and screaming validates the angry. For some reason, and I’ll dive into why I think this is even though I can’t know…

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On gift giving and self sacrifice

Relationships
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

There is a quality of mine that I adore. It gets me into so much trouble and causes so much suffering, but I can’t lose it. It’s an inextricable element of my identity. I’m the one who cares more. I’m the one who always gives. And that’s quite painful. I was thinking back, the other…

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Dermatillomania (Excoriation) in a Bikini

Illness
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I have a condition called dermatillomania, an anxiety (and usually OCD) based disorder that is characterized by the inability to stop picking, prodding, scraping one’s own skin. I’ve talked about it before, but here’s a quick recap of it. I’ve gone through periods of my life where hours, meaning 4 or 5, were spent on…

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Memorial Day: Veterans, PTSD and Democratic Candidates

News & Media
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

It’s Memorial Day! So, the day that the beach weekend is actually named after. Today we celebrate something much more important than a day in the Hamptons. It’s a day to memorialize human casualties of war. I like to celebrate this day separate from my feelings about individual wars or the military as a whole,…

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An update on my moral scrupulosity

Relationships, Uncategorized
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

I’ve talked about this condition of mine before. An element of my OCD, a powerful one, is entitled obsessive moral scrupulosity, or the obsessive and compulsive need to follow a specific moral code, and often for others to follow it, too. The moral code itself is molded by early childhood influences, and it springs up…

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The crazy ex girlfriend

Relationships
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

It’s a common trope among men. “Dude, she was crazy.” “She went psycho.” I know that one of my exes tells his new girlfriend things like that. And I want to unpack it a bit. This is a bit different from a normal article, but I think it’s something that girls in my age group…

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Just some trauma poetry

Illness, Uncategorized
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

First of all, I have a massive, worn old journal full of my poetry that is just for me. However, yesterday I came across a little yellow notebook tucked into the back of my closet. It’s not very good, but it’s from a very important period in my life. After I emerged from my abusive…

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On Apologies and Radical Acceptance

Relationships
Olivia
A freshman philosophy major at Temple University, I've been through many treatments and recoveries and am eager to share the lessons I've learned!
Latest posts by Olivia (see all)

One of the most difficult battles of my life has been coming to terms with others’ unwillingness to apologize. I apologize compulsively- I’m sorry frequents my lips as often as my name, if not moreso- and I haven’t been able to imagine why others can’t do it. I was talking with my dear therapist the…

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